May I be happy.
May I be peaceful.
May I be safe from harm.
May I enjoy happiness and the root of happiness.
May I experience ease and well-being in body, mind, and spirit.
May I be free from suffering.
May I hold myself with softness and care.
May I be free from suffering and the root of suffering.
May I be free from the suffering caused by greed (or anger, fear, confusion, and so on).
May I experience ease of body, mind, and spirit.
May I respond to suffering with compassion.
how come when i start to feel better something has to happen that just makes me completely crash to the floor again. why.